twisted times yoga
a 501(c)(3) nonprofit organization
Trisha Uzquiano
Offerings: corporate yoga in San Diego and 1:1 sessions via Zoom
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Contact: trish@twistedtimesyoga.org
Occupation: special education teacher
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Hobbies: travel, adventures with my dog, audiobooks, and checking out yoga studios through ClassPass
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Favorite Asana: Sufi Grind
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Book Recommendations: A New Earth, Becoming Supernatural, and A Course in Miracles Made Easy
About Trish
Trish started yoga as another workout routine, but the practice slowly sparked a lifestyle change. In her experience, meditation heals the mind, and the physical practice heals the body. Trish takes a slow and steady approach to yoga. Her classes incorporate various styles, including breathwork, meditation, fluid movement, long holds, mantras, and crystal singing bowls.
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Trish is a ten-year special education teacher specializing in behavior disorders. She has a bachelor's in criminal justice, master's in special education, and principal certification. She obtained yoga certification in the jungle of Puerto Viejo, Costa Rica. While in the jungle, she lived in a treehouse, meditated with horses, and joined a tribe of howler monkeys.
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